How much sleep do you need to feel rested?

A friend of mine asked me yesterday: How much sleep do you need? I had to think for a minute because, it is not a question I consider often. I guess by most standards my sleep patterns are irregular. But, I have made peace with that. However, I must admit that I was not alwaysContinue reading “How much sleep do you need to feel rested?”

Everything has led you to this moment in your life

I was just enjoying my coffee and watching the sun rise and felt very strongly that I should share some words of encouragement with you. Everything that you have been through. Every joy, every experience, every pain, every miss-step, every success and yes, every “failure” has led to this moment in your life. It isContinue reading “Everything has led you to this moment in your life”

Wisdom from my grandma

When I was growing up my grandmother had many sayings that she repeated often. She was in my eyes, the wisest person I have known. She would encourage me to be open to expressing my emotions when she said, “Laugh and cry live in the same house.” She meant that I should not be afraidContinue reading “Wisdom from my grandma”

Nature along the way

I took some photos of nature in my travels to and from home. I was particularly delighted with the bunny rabbit (I think) that stopped for me to take his photo. I was greatly surprised that he did not run away. Nope. He sat there quite comfortable waiting for me to walk by (this isContinue reading “Nature along the way”

What are you meant to do?

What are you meant to do? What am I meant to do? This for me has been a nagging question since I was in my late 20’s (long time ago). I have tried and worked at many careers. I have completed many personality assessments. I have studied in various disciplines. I have traveled and livedContinue reading “What are you meant to do?”