Suzette Benjamin

The sight and sound of the sea…

I don’t know what it is about images and sounds of the sea that feel refreshing to me. How about you? Hope you enjoy this video

Fears, doubts and insecurities are all around us. Sometimes it may even seem easier to “just want to be someone else” as we wrap ourselves up in these negative feelings. The grass may appear much greener on the other side based on our perceptions and ideas. Which may or may not be slanted in theContinue reading “Be You”

Who do you trust?

Do you remember your first sense of being self aware?

My very first memory of being self aware — I was seven years old, dressed in my favorite dress getting ready to go to church. I remember feeling present in the moment. It was my birthday. I felt for some reason that being seven was a big deal in my life. I can still see myself at that moment.