“….The Space Between”

Image by 李磊瑜伽 from Pixabay

“Recognize the space between thoughts. When one thought ends and before another thought begins — There! That is silent awareness.

It may be only momentary at first, but as you recognize that fleeting silence and you become accustomed to it, the silence lasts longer. You begin to enjoy the silence…

In that silent awareness of “just now”, we experience much peace, joy, and consequent wisdom.”

― Ajahn Brahm

Published by Suzette Benjamin

Positive thinker, inspiration, sometimes writer, faith

12 thoughts on ““….The Space Between”

      1. Happy Sabbath Suzette. It is a great practice for sure, my husband is much better at practicing mindfulness then I am but I will try to work in it more. It is a very helpful and meaningful practice. Have an amazing day. Sending love and blessing to you and your family my sweet friend. Love Joni

        Liked by 1 person

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