I have been a bit lax in the self care department. So I have to admit that this word of encouragement is for me as well. Sometimes we just float along with our very full and rich schedules and forget about taking time for the care that we need so that we can recharge our soul. Here are a few words to help you recharge this weekend and move into the new week, a-fresh and refreshed.
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” -Etty Hillesum
“Self-care is whatever it means to you. It’s pressing pause on the voice in your head telling you to keep doing, keep going, and keep busy” –womenworking
“Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love.”
– Miya Yamanouchi
“Self care is never a selfish act-it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others” -Parker Parmer